Make 2018 Your Year to Pass the EPPP

Attention all psychology candidates!

There are a number of good reasons why you should make 2018 your year to pass the EPPP. In a
live interview yesterday with Robin Phillips, Dr. Graham Taylor discussed the significance of
2018 and the various reasons why it would be prudent to aim for passing the psychology
licensing exam this year.

During the interview, Dr. Graham Taylor spoke about decay theory, upcoming changes to the
EPPP, procrastination, and much more. You can watch the entire interview below:

Multitasking and EPPP Exam Prep

Earlier this year in a couple live broadcasts, Dr. Graham Taylor answered questions about multitasking and EPPP exam prep. His two-part series explored some of the common challenges people face when trying to navigate their EPPP preparation around other commitments like family, a job, and internships, and how to effectively overcome these challenges. In the second video, Dr. Taylor considered the dark side of multitasking and shared some research showing that the more you multitask, the worse you become at it.

5 Ways to Overcome the Winter Blues and Ace the EPPP

If you tend to feel down when winter rolls around, it can be hard to focus on studying for the EPPP. While the holidays are typically known as a cheerful time of year, they can unfortunately be characterized for some by a feeling of heaviness and of being weighed down. Decreased daylight and increased time indoors can contribute to anxiety and depression that many associate with the winter season.

According to Counseling Today, about 5% of adults in the United States experience what is called seasonal affective disorder or, fittingly so, SAD. It classifies as “major depressive disorder with a seasonal pattern.” The shorter daylight hours throw off the circadian rhythm leading to a chemical imbalance in the brain. Symptoms are like that of depression such as decreased interest in activities you normally enjoy, difficulty getting out of bed, oversleeping, physical aches and pains, and fatigue. What sets SAD apart from depression is the pattern of symptoms in that they typically appear after daylight savings time.

Here are five tips to beat the winter blues, and stay focused on studying for the EPPP.

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6 Steps to EPPP Success

“Not even the rigors of grad school and internship prepared me for what I face now studying to pass the EPPP.”

“I keep putting off my EPPP test preparation because it overwhelms me. I know I need to start but I don’t know where to begin.”

“My entire career has been put on hold until I pass the EPPP. The problem is that I’ve already failed once.”

“I tried to start preparing for the EPPP once before, going through hundreds and hundreds of practice questions. It only showed me how unprepared I actually was. I know I need to put together a study plan but I don’t know where to start. I feel overwhelmed with the amount of material I need to learn.”

Do any of the above concerns sound familiar? These types of anxieties represent typical feelings among those who are aspiring to become licensed psychologists.

Through almost two decades of working to prepare students to pass the Examination for the Professional Practice of Psychology (EPPP), I’ve listened to anxieties such as those represented above. In the process of my work, I’ve collected the following tips and coping strategies that have proven effective in helping psychology students overcome these types of fears and steer a course toward EPPP success.
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